Dear Dr. Mitch:
I have tried many different acne medications and I have side effects from many of them. I’m 21 years old and have had acne since I was 14, nothing (medications) seems to really help. I’m afraid I’m going to have unsightly scars and acne for the rest of my life. What can I do as a more natural approach to fight this acne?
A.S., Arizona
Dear A.S.:
You could consider a more natural program if acceptable to your health care practitioner including:
No fried foods, no fatty or sugary foods, 2 or 3 tablets of garlic at bed-time.
Make sure (if a female) you are not pregnant:
Organic Safflower Oil 2 TBS 2 times a day
Sovereign Silver Gel (rubbed on to the lesions and let air dry) 4 times a day
Evening Primrose 1000 mg 3 times a day
Super Bio Curcumin 1 two times a day
Ultra Prostate Formula (even if a female) 1 three times a day
8 glasses of water daily or more (1/2 your body weight in ounces at least)
Powdered Vitamin C 1 tsp twice a day
Vitamin D3K 2 twice a day
LEF Probiotics 1 three times per day
The products can be found mostly on my website www.drmitchshow.com The above is what I would recommend for myself or a member of my family if I or they had this problem but make sure you consult with your doctor first about this problem and these answers, so, please consult with your health care provider/doctor first about this important matter. Let me know how you!!
Look Good, Feel Good and Have Great Sex!
Dr. Mitch
E-mail your medical and sex and relationship questions to Drmitch@drmitchshow.com He personally answers all questions!
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how great is this guy? i love this feature with dr. mitch. he rocks
I’ve learned so much from Dr. Mitch, we’re lucky to have him as a member of the TVFishbowl family!!!!!!
I really admire Dr. Mitch as well. I love how he tackles more real, relatable subjects from a medical point of view.
Dr. Mitch, may I ask you to please consider tackling the subject of how to stop smoking and not gain too much weight or any weight? And why do folks gain weight when they stop the ciggie habit, even if they don’t pig out on junk foods? If you may address this eventually, that would be a big help to me, personally. Bad habit, I know…
Yes, I’d be happy to. I shall consider these subjects within the upcoming weeks. Thank you for your very kind comments!!
If you send me your email address to drmitch@drmitchshow.com I shall send you the information on smoking cessation but remember in the subject line to mention this so I will know what to send you. Thank you for your kind comments!